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Anxiety & Depression Group

Do you suffer from anxiety and/or depression?

At our support group we share our experiences and learn how to manage anxiety and depression.

We meet every Monday evening 6.30pm until 8.30pm at

The Re-start room in Castle Leisure Centre, Bolton Street, Bury.



Castle Leisure

Comments from people attending our Anxiety & Depression Group

“offered me an insight into coping mechanisms and methods of dealing with anxiety”

“meeting other service users…..knowing they have the same issues”

“helped me to understand my panic and have the opportunity to discuss anxiety with like-minded people”

“the group helps me feel less isolated”

“it is a friendly and safe environment”

“plain speaking and not too technical”

“it helped me to identify other support networks”

“getting out and mixing with other people who understand how I feel”

“learning we are not alone as sufferers”

“we are made to feel comfortable and safe”

Bury Involvement Group (BIG) is a not-for-profit, voluntary organisation. We provide a vital source of support to people who suffer from mental distress.
Please note that we are not a substitute for professional support provided by health & social care professionals. If you have or suspect you may have a health problem, you should consult your healthcare provider.
The information contained in our website and in our other publicity is for general information purposes only. The information is provided by BIG and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.
Guest Speakers at our groups:
BIG neither endorses or recommends speakers and the views expressed by the guest speakers are not necessarily the views of BIG as an organisation.